Emily MacphersonJun 27, 20193 minHealth UpdateUnbelievably it has been a year since I was first diagnosed with breast cancer. I know that because I attended my first annual check this...
Emily MacphersonMar 19, 20172 minThe Connection Between Physical and Financial HealthAs I type this I am trying to ignore the slight undercurrent of panic slowly bubbling as I contemplate the half marathon ahead of me this...
Emily MacphersonOct 29, 20161 minChasing RainbowsI snapped this picture while out on a soggy run with the dogs this morning. It got me thinking about our goals and ambitions and how they...
Emily MacphersonMar 10, 20162 minThe Four Human NeedsOne of the concepts Covey et al explore in First Things First is that of the four human needs. They describe the following basic needs in...