Connecting Personal Finances to Personal Purpose

It’s Sunday and it’s mother’s day, if ever I had an excuse to laze about in bed then today was the day. But instead I woke up early, keen to get going, motivated about the day ahead and what progress I could make. I managed to sneak downstairs without waking my children and set to work reviewing the first draft of my book with a nice cup of tea. Having secured my first ‘test reader’ yesterday (eeek!) I have renewed incentive to maintain progress. I’m on a mission to connect people’s personal finances with their highest values. I believe that we have become disconnected from what is truly important to us and if we want to lead more fulfilling lives, we need to reconnect with our values and pu

The Connection Between Physical and Financial Health

As I type this I am trying to ignore the slight undercurrent of panic slowly bubbling as I contemplate the half marathon ahead of me this morning. I know I will get round it, I have put the training in, but no matter how many runs I do there is something about a ‘race day’ that makes it somehow much more challenging than a normal training run. So what does physical health have to do with our finances? We all know that stress can have a negative impact on our physical health and wellbeing, and financial concerns are a common cause of stress. By removing financial concerns it follows that our physical wellbeing might be positively impacted There is a new body of research emerging about the con

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